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Caprese Chicken Foil Packets (Low-Carb Dinner)

Caprese Chicken Foil Packets: A Simple, Amazing 20-Minute Low-Carb Dinner


  • Author: Sienna Hartwell
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

Enjoy a simple and flavorful low-carb dinner with Caprese Chicken Foil Packets. Chicken, tomatoes, mozzarella, and basil cook together in a foil packet for an easy meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups cherry tomatoes, halved
  • 1 cup fresh mozzarella balls, halved
  • 1/4 cup fresh basil leaves, chopped
  • 2 tablespoons olive oil
  • Salt and black pepper to taste


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Tear off four large pieces of aluminum foil.
  3. Place one chicken breast on each piece of foil.
  4. Divide the halved cherry tomatoes and mozzarella balls evenly among the chicken breasts.
  5. Sprinkle each with chopped fresh basil.
  6. Drizzle olive oil over each chicken breast.
  7. Season with salt and black pepper.
  8. Fold the foil packets tightly to seal.
  9. Place the foil packets on a baking sheet.
  10. Bake for 20-25 minutes, or until the chicken is cooked through and no longer pink.
  11. Carefully open the foil packets and serve immediately.

Notes

  • You can add other vegetables like zucchini or bell peppers.
  • For extra flavor, add a splash of balsamic glaze before serving.
  • Ensure the chicken is fully cooked before serving.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 packet
  • Calories: 350
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 120mg