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Crispy Zucchini Fritters with Feta (Healthy Appetizer)

Amazing Crispy Zucchini Fritters with Feta in 1 try


  • Author: Sienna Hartwell
  • Total Time: 30-35 minutes
  • Yield: 8-10 fritters
  • Diet: Vegetarian

Description

These crispy zucchini fritters with feta are a healthy and delicious appetizer.


Ingredients

Scale
  • 2 medium zucchinis, grated
  • 1 teaspoon salt
  • 1/2 cup all-purpose flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup crumbled feta cheese
  • 2 large eggs, lightly beaten
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh parsley
  • 1/4 teaspoon black pepper
  • 2-3 tablespoons olive oil, for frying


Instructions

  1. Grate the zucchinis and place them in a colander. Sprinkle with salt and let sit for 10-15 minutes to drain excess water. Squeeze out as much liquid as possible using your hands or a clean kitchen towel.
  2. In a medium bowl, combine the squeezed zucchini, flour, Parmesan cheese, feta cheese, eggs, dill, parsley, and black pepper. Mix until well combined.
  3. Heat olive oil in a large non-stick skillet over medium heat.
  4. Spoon 2-3 tablespoons of the zucchini mixture for each fritter into the hot skillet, flattening slightly with the back of a spoon. Do not overcrowd the pan.
  5. Cook for 3-4 minutes per side, or until golden brown and crispy.
  6. Remove fritters from the skillet and place on a plate lined with paper towels to drain excess oil.
  7. Serve warm with your favorite dipping sauce, such as Greek yogurt or tzatziki.

Notes

  • Ensure you squeeze out as much water as possible from the zucchini to prevent soggy fritters.
  • Adjust the amount of herbs to your preference.
  • These fritters are best served immediately.
  • Prep Time: 20 minutes
  • Cook Time: 10-15 minutes
  • Category: Appetizer
  • Method: Pan-fried
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 fritters
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 50mg