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High-Protein Cottage Cheese Flatbread (Viral TikTok Recipe)

High-Protein Cottage Cheese Flatbread Hits 37 with Amazing Joy


  • Author: Sienna Hartwell
  • Total Time: 30 minutes
  • Yield: 1 flatbread
  • Diet: Vegetarian

Description

Make a simple and high-protein flatbread using cottage cheese. This viral TikTok recipe is easy to prepare and versatile.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 large egg
  • Optional: Everything bagel seasoning, garlic powder, or other desired seasonings


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper.
  3. In a blender or food processor, combine the cottage cheese and egg. Blend until smooth and creamy.
  4. Pour the mixture onto the prepared baking sheet, spreading it into a thin, even layer (about 1/4 inch thick).
  5. Sprinkle with optional seasonings if desired.
  6. Bake for 20-25 minutes, or until the flatbread is set, golden brown around the edges, and cooked through.
  7. Let cool slightly before slicing and serving.

Notes

  • Adjust baking time based on the thickness of your flatbread.
  • Use full-fat or low-fat cottage cheese based on your preference.
  • This flatbread can be used as a wrap, a base for pizza, or enjoyed on its own.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Modern

Nutrition

  • Serving Size: 1/4 flatbread