Description
Make creamy, high-protein ice cream at home using cottage cheese. This viral TikTok recipe is simple and delicious.
Ingredients
Scale
- 2 cups cottage cheese
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- Optional mix-ins (fruit, chocolate chips, nuts)
Instructions
- Add cottage cheese, maple syrup or honey, and vanilla extract to a blender or food processor.
- Blend until completely smooth and creamy, scraping down the sides as needed.
- Stir in any desired mix-ins.
- Pour the mixture into a freezer-safe container.
- Freeze for at least 4 hours, or until firm.
- Let the ice cream soften slightly at room temperature before scooping and serving.
Notes
- For best results, use full-fat cottage cheese.
- Adjust sweetness to your preference.
- Freeze in individual portions for quicker freezing and easier serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Churn
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 200
- Sugar: 15g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 25mg