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Taco Stuffed Zucchini Boats (Low-Carb Summer Meal)

Shocking Taco Stuffed Zucchini Boats in 3 easy steps


  • Author: Sienna Hartwell
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

Enjoy a low-carb twist on tacos with these delicious stuffed zucchini boats. Perfect for a summer meal.


Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1 pound ground beef or turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 ounce taco seasoning mix
  • 1/2 cup water
  • 1/2 cup shredded cheddar cheese
  • Optional toppings: salsa, sour cream, avocado, cilantro


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut zucchini in half lengthwise. Scoop out the seeds and some of the flesh to create boats.
  3. Heat olive oil in a large skillet over medium heat. Add ground meat and cook until browned. Drain excess fat.
  4. Add onion and garlic to the skillet and cook until softened.
  5. Stir in taco seasoning and water. Bring to a simmer and cook for 5-7 minutes, or until the sauce thickens.
  6. Spoon the taco meat mixture into the zucchini boats.
  7. Place the stuffed zucchini boats in a baking dish.
  8. Bake for 20-25 minutes, or until zucchini is tender.
  9. Sprinkle cheese over the top and bake for another 5 minutes, or until the cheese is melted and bubbly.
  10. Serve hot with your favorite toppings.

Notes

  • Adjust the amount of taco seasoning to your preference.
  • You can use any ground meat you like.
  • Make sure the zucchini is tender but not mushy after baking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 zucchini boat
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg