Description
A refreshing blend of tropical fruits for a vibrant smoothie.
Ingredients
Scale
- 1 ripe mango, peeled and pitted
- 1 cup frozen pineapple chunks
- 1/2 cup coconut milk
- 1/4 cup orange juice
- Ice (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Add ice if a thicker consistency is desired.
- Pour into a glass and serve immediately.
Notes
- Use frozen mango for an extra thick smoothie.
- Adjust the liquid to your desired consistency.
- Add a touch of honey or maple syrup for extra sweetness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 35g
- Sodium: 15mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg