Description
Make delicious and healthy vegan ice cream with just one ingredient: frozen bananas. This simple recipe is perfect for a quick treat.
Ingredients
Scale
- 2 frozen bananas, sliced
Instructions
- Place the sliced frozen bananas into a food processor or high-powered blender.
- Process the bananas, scraping down the sides as needed, until the mixture becomes smooth and has the consistency of soft-serve ice cream.
- Serve immediately for a soft-serve texture, or transfer to a freezer-safe container and freeze for a firmer scoopable ice cream.
Notes
- Use very ripe bananas for the best flavor and sweetness.
- Allow the bananas to freeze completely before processing.
- Add a splash of plant-based milk if needed to help the blending process, but use sparingly.
- Customize with add-ins like cocoa powder, vanilla extract, peanut butter, or berries after the bananas are smooth.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 105
- Sugar: 14g
- Sodium: 1mg
- Fat: 0.4g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 1.3g
- Cholesterol: 0mg